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BEGIN:VEVENT
DTSTART:20260315T200000Z
DTEND:20260315T213000Z
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SUMMARY:Umoja Pranayama: Breathwork Fundamentals
DESCRIPTION:Enter the peaceful world of Umoja Pranayama\, a fundamental breathwork class designed to bring healing and balance to the community. In this 90-minute session\, you'll discover the transformative power of conscious breathing as you learn techniques that create deep relaxation\, stress release\, and self-mastery. Let the gentle guidance of Adeshina Shindara lead you towards tranquility\, as you find solace in the rhythmic flow of your breath.
X-ALT-DESC;FMTTYPE=text/html:Enter the peaceful world of Umoja Pranayama\, a fundamental breathwork class designed to bring healing and balance to the community. In this 90-minute session\, you&#39\;ll discover the transformative power of conscious breathing as you learn techniques that create deep relaxation\, stress release\, and self-mastery. Let the gentle guidance of Adeshina Shindara lead you towards tranquility\, as you find solace in the rhythmic flow of your breath.
LOCATION:Hidden Villa 26870 Moody Road Los Altos Hills\, CA 94022
UID:e.3073.6037
SEQUENCE:3
DTSTAMP:20260430T182256Z
URL:https://business.losaltoschamber.org/events/details/umoja-pranayama-breathwork-fundamentals-6037
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